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Lower Back Pain: The Most Common Causes To read the article: http://www.coreadvantage.com.au/blog/2017/why-is-my-back-sore-the-real-reason-we-get-lower-back-pain The video on central sensitisation: https://www.youtube.com/watch?v=gwd-wLdIHjs&t=3s For more on lower backs, anti-desk and posture, check out our playlist on YouTube: https://www.youtube.com/playlist?list=PLLGwYUBXVGQVkJ2j9bXRrWv5qGAlCwGMG | Core Advantage Athletic Development
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