Low-Impact Cardio Sculpt Pilates Classes | Burn Calories Without Joint Impact
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TikTokclubpilateslouisvilleky
Low-Impact Cardio Sculpt Pilates Classes | Burn Calories Without Joint Impact
Join our cardio sculpt jumpboard classes for a low-impact workout that burns calories & fat while being gentle on your joints. Explore the benefits of pilates cardio sculpt at Club Pilates! #clubpilates #pilates #pilatestretch #pilatesjumpboard #pilatescardio #reformer #pilatestiktok #pilatesworkout #pilateslovers #pilatesbody #jumpboard # ...
18.2K viewsMay 19, 2022
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Cardio Sculpt 🔥 This high-energy, low-impact class is perfect for the cardio junkie. The Jumpboard facilitates plyometric movement against customizable spring tension, rather than gravity, creating an aerobic workout that's gentle on the joints. Quick transitions and endless class variations take your practice to a new level with each visit. Pump up your heart rate in this fun, full-body Pilates party! Bonus: Jumping on the Reformer has been proven to increase bone density! • • • #pilatescardio
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Cardio Sculpt 🔥 This high-energy, low-impact class is perfect for the cardio junkie. The Jumpboard facilitates plyometric movement against customizable spring tension, rather than gravity, creating an aerobic workout that's gentle on the joints. Quick transitions and endless class variations take your practice to a new level with each visit. Pump up your heart rate in this fun, full-body Pilates party! Bonus: Jumping on the Reformer has been proven to increase bone density! • • • #pilatescardio
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Join us for our Cardio Sculpt 1 class to get moving with an energetic workout! Want to try Pilates? Click the link in our bio to book your FREE intro class!💙 #cardiosculpt #pilatesflow #reformerflow #clubpilates #pilates
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