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0:37
Cholesterol and Genetics: 7 Ways To Lower Cholesterol Naturally
1.7K views
1 month ago
YouTube
Lindsay, The Friendly Pharmacist
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High Cholesterol? What You Can’t Feel May Matter Most | Dr. Hansaji
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heart blockage , Cholesterol TREATMENT, Triglycerides Diet, Cholesterol Symptoms, High Cholesterol
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– “How Your Body Makes Cholesterol” 🧬 Did you know your body actually makes cholesterol? About 75% of it comes from your liver — not your food. It starts with a molecule called acetyl-CoA, made from carbs, fats, and proteins. 🧱 Then after about 30 steps, boom — your body creates cholesterol. It’s used for building cell walls, making hormones, and even Vitamin D and testosterone. But here’s the key 🔑 — not all cholesterol is the same. 🛻 LDL = “bad” cholesterol It carries cholesterol to your c
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High cholesterol? Start with what's on your plate. Before looking for complicated solutions, look at your protein source. Replacing some animal-based proteins with plant-based protein may help reduce saturated fat intake while providing the protein your body needs. Simple changes. Done consistently. #plantprotein #cholestrol #proteinpowder #reducecholestrol
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