100 snacks you can eat till you’re full, your kids will love, and you’ll still lose fat 🩷 Because the secret isn’t restriction - it’s volume eating. It’s choosing foods that keep you fuller for longer, not leave you picking at crusts and coffee foam 20 mins later 😅 Here’s a sneak peek (per serve 👇): 🥒 VEGGIES 1️⃣ Cucumber – 15 cals 2️⃣ Zucchini – 17 cals 3️⃣ Broccoli – 34 cals 4️⃣ Carrot sticks hummus – 48 cals 5️⃣ Cherry tomatoes – 25 cals 🍓 FRUITS 6️⃣ Strawberries – 32 cals 7️⃣ Watermelon
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