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Bez nabiału & ponad 100g białka Pamiętaj zaobserwować po więcej takich pysznych, zdrowych inspiracji 🫶 Śniadanie | Czekoladowe gofry (na bazie tofu) z owocami ✅ Składniki (1 porcja~ 2 duże gofry): 1 jajko 90 g tofu naturalnego 80 g napoju sojowego/mleka 40 g mąki orkiszowej 10 g ciemnego kakao 1 łyżeczka erytrytolu 1/2 łyżeczki proszku do pieczenia 2-3 krople Ekstraktu waniliowego 👉 Dodatki: jogurt sojowy, brzoskwinia, borówki, pistacje. 1. Rozgrzej gofrownicę i delikatnie spryskaj ją oliwą. 2
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