13 Min Standing Abs Workout at Home - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
13 Min Standing Abs Workout at Home - HASfit - Free Full Length Workout Videos and Fitness Programs
Intermediate Difficulty with Beginner Modifications provided Get ready to work your core without ever getting down on the floor. Follow Coach Kozak and Claudia through this standing abs workout at home. There’s no equipment required, but feel free to add a couple of light dumbbells or water bottles for added resistance. Complete each exercise ...
May 27, 2019
Standing Ab Exercises
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