1 hour of 3v3 basketball = 10K steps & 1000+ calories burned 🏀🔥 Way better than the treadmill!
0:33
MSNAustin Nam
1 hour of 3v3 basketball = 10K steps & 1000+ calories burned 🏀🔥 Way better than the treadmill!
1 hour. Full court runs. Non-stop action. 🏀🔥 Over 10,000 steps and 1,000 calories burned just by playing 3v3 basketball. And people still choose the treadmill? 😅 Couldn’t be me… This is real cardio, real competition, and way more fun. If you’re trying to get in shape, why not enjoy it at the same time? Tag your squad and run it ...
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