The ATFL (Anterior Talofibular Ligament) test, typically the Anterior Drawer Test, assesses for lateral ankle ligament damage by stabilizing the tibia while pulling the heel forward (anteriorly) to check for laxity, with a 5 mm shift indicating a potential tear. A talar tilt test (inversion while plantarflexed) also evaluates this ligament. #instagood #instagramreels #ankle #physiotherapists #dryneedling | Drpunit Tiwari
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Lateral Ankle Ligament Cross Friction . The ATFL (anterior talo fibula ligament) is one of the most sprained ligaments in the body. . Cross friction treatments help heal, strengthen and realign this ligamentous complex. The @achedaway scrapper is great for treating this region; check them out use code PPP25 for your special discount. . . #massagetherapy #massagetherapist #achedaway #sportsmassagetherapy #ppp #massageeducation | Pain Posture Performance
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Inversion ankle stretches/injures the outside of the ankle. First ligament hurt is the ATFL. 😷✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! 🌴😷Schedule a consultation to see Dr. Abbasi as a patient in Delray Beach! Visit www.primeorthocenter.com #anklesprain #anklepain #medical #doctor | David Abbasi, MD - Sports Medicine & Orthopedic Surgery
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🦶 Do you know how to stress test the CFL ligament in the ankle? The calcaneofibular ligament (CFL) is one of the main stabilisers on the outside of the ankle. To stress test it, we use an inversion stress test: ✅ Place the ankle at 90° (perpendicular) ✅ Apply a controlled inversion force ✅ Compare movement & pain to the opposite side ⚡️ Why this matters: • Identifies lateral ankle instability 🤕 • Helps distinguish CFL injury from ATFL sprains • Directs the right rehab & strengthening plan 🏋️
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