The BEST Basketball Conditioning Drills: The Only Way to Condition for Basketball
6:09
YouTubeTheUnGuardables
The BEST Basketball Conditioning Drills: The Only Way to Condition for Basketball
Find more basketball speed, conditioning drills, and skill training here: http://theunguardables.com If you want to be in the best basketball shape you can be, you need to be doing basketball conditioning drills (specific to basketball). This means basketball drills that similar to movements you would make on the court during games. This video ...
454K viewsSep 27, 2011
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45 Minute Basketball Skills Workout - Drills to Make Your Players Better
28:58
558.1K views
45 Minute Basketball Skills Workout - Drills to Make Your Players Better
Coach Ashworth
If your left hand is holding you back, you don’t need more reps — you need the right pressure, pace, and purpose. These are the same drills we give athletes who finally stop overthinking and start playing real basketball with both hands — confidence, coordination, creativity, and finishes that actually show up in games. BLACK FRIDAY: 33% OFF ⏳🔥 📲 $19.99/mo (was $29.99) 🏀 $99/yr (was $149) What’s inside: • structured strength skill training • shooting scoring progressions • bounce dunk program
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472.2K views
If your left hand is holding you back, you don’t need more reps — you need the
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