30 Best Gym Ab Exercises for Building a Sturdy Core
thefitnessphantom.com
30 Best Gym Ab Exercises for Building a Sturdy Core
The Best Gym Ab Exercises and Workouts for a Powerful Core: 1. Knee Raise 2. Cable Reverse Crunches 3. Cable Oblique Twist 4. Lying Cable Leg Raise 5. Reverse Cable Crunches 8. Machine Ab Crunch 9. Wood Chop 10. Hollow Body
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