Add the V-Sit Ab Exercise to Your Core Workout Routine
Add the V-Sit Ab Exercise to Your Core Workout Routine
Aug 16, 2024
verywellfit.com
8 Ways to Sit Less and Move More Each Day
8 Ways to Sit Less and Move More Each Day
Apr 28, 2023
everydayhealth.com
Seated Line Dancing
4:43
Seated Line Dancing
159K viewsMar 19, 2018
YouTubeMi Tean
Senior Seated Dance Exercise
31:50
Senior Seated Dance Exercise
2.7K viewsDec 17, 2020
YouTubeLorelei P
How To Do Sit Ups
0:24
How To Do Sit Ups
53.1K viewsFeb 1, 2018
YouTubePureGym
30-Minute Cardio Dance Workout
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
Sit'N'Dance, seated cha cha
3:57
Sit'N'Dance, seated cha cha
187.9K viewsOct 18, 2013
YouTubemiliroservices
5:21
SEATED NA NA DANCE | Seated Hip Hop | Koala Bop
54.4K viewsMay 18, 2021
YouTubeThe Moververse - Move, Dance, Learn!
4:29
My Dance Homework: Toe Sit-Ups
210.5K viewsApr 27, 2010
YouTubeDance Advantage
11:57
10 min STANDING ABS Workout (No Equipment)
6.3M viewsFeb 13, 2020
YouTubeMadFit
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
81.5K viewsAug 10, 2021
YouTubeyes2next
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
8:41
7 Tips For Sitting Posture (At A Desk)
165.5K viewsMar 1, 2021
YouTubePostureFlow
4:09
Dynamite - Chair One Fitness Exclusive Choreo
1.1M viewsJun 1, 2021
YouTubeAlexis Perkins
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
217.1K viewsAug 23, 2018
YouTubejoetherapy
2:02
Five Time Sit to Stand Test (FTSST)
48.4K viewsDec 13, 2017
YouTubeAmerican Academy of Orthotists and Prosthetists
1:52
Posture Coach Shows How to Sit Properly
291.3K viewsJul 12, 2017
YouTubePosture Makeover
22:32
LONG & LEAN LEGS Workout (Toned Ballet Legs/No Equipment)
1.4M viewsApr 13, 2020
YouTubeMadFit
14:05
Parkinson's Disease Exercises: Sit ‘n’ Fit
118.6K viewsOct 2, 2020
YouTubeParkinson's Foundation
3:30
Simple Sitting Arm and Leg Exercise Routine
13.6K viewsJun 18, 2020
YouTubeVeterans Health Administration
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
515K viewsApr 2, 2021
YouTubeSilverSneakers
1:31
Sit to Stand exercise for functional strength
11.3K viewsFeb 4, 2019
YouTubeActiv Therapy Health Clinics
28:57
Chair Fitness Workout Full Version - 100% Seated Exercise! | Sit and G…
46.9K viewsDec 1, 2019
YouTubePaul Eugene
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
8.5K viewsMay 12, 2020
YouTubeyes2next
7:32
Stand Up From Sitting Without Using Your Hands -- 7 Minutes -- …
652.4K viewsApr 15, 2019
YouTubeNaomi Gottlieb-Miller
29:05
Chair Dance Fitness Aerobics 4 Seniors Baby Boomers & Anyone …
150.5K viewsMar 21, 2020
YouTubePaul Eugene
2:10
The proper way to do Sit to Stand Exercise to Strengthen Hip/Legs
14.8K viewsFeb 4, 2016
YouTubeNirschl
4:20
Exercise Routine to Improve At The Sitting Rising Test - The Science
94.1K viewsMar 5, 2015
YouTubeJon Pearlstone
14:06
6 Exercises To Strengthen The Legs And Feet For Ballroom Dancers | …
33.9K viewsMay 1, 2020
YouTubeDance Vision Syllabus - Learn to Ballroom Dance
See more videos
Static thumbnail place holder