Advanced bow arm stability exercise! This is a phenomenal drill to build bracing and strength in the musculature that holds the bow arm steady and solid. Remember, muscle fuels archery. If you want to remain accurate throughout longer sessions, or hold steadier at full draw, sometimes you just need to get stronger and build your foundation of muscular control. Keys to performance 🔑 - slow, controlled reps - shoulder blade down away from ear - notice the foot width and pivot - support arm should