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Top suggestions for breathing

KS3 Inhalation
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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
YouTubeHands-On Meditation
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Enjoy deep relaxation and increase lung capacity with this ten minute version of the 4-7-8 breathing technique. The breaths gradually slow and extend to an ideal calming pace. 4-7-8 rhythmic breathing is a core part of many meditation and yoga practices as it promotes relaxation and can also be used to help you fall asleep in a shorter period ...
2.8M viewsFeb 10, 2023
Shorts
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
203.6K views
How to do Diaphragmatic Breathing Exercises for Beginners |
Michelle Kenway
Deep Breathing Exercises for Beginners
3:33
1.6M views
Deep Breathing Exercises for Beginners
Michelle Kenway
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#Breathing Exercises for Kids
Breathing Exercises for Kids 😮‍💨 | Cosmic Kids Breathing Adventure!
Breathing Exercises for Kids 😮‍💨 | Cosmic Kids Breathing Adventure!
YouTubeAug 8, 2022
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerves and Ease Anxiety For Kids
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerves and Ease Anxiety For Kids
YouTubeAug 31, 2022
Top videos
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
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More like this

Short videos

10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of De…
2.8M viewsFeb 10, 2023
YouTubeHands-On Meditation
6:01
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YouTubeMike Maher | TAKE A DEEP BREATH
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14:44
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1.6M viewsNov 23, 2019
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5:19
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446K viewsOct 4, 2012
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10:57
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5:50
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YouTubeAskDoctorJo
1:54
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83K viewsAug 11, 2023
YouTubeNHLBI
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