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Leg day: do you bed, wed, or behead? I love unilateral squats, but deep lunges are also an excellent variation you can explore. Our routine is free and available online with free community resources and professional support. Link is on profile or just Google "Hybrid Fitness Routine." If you want a physical or e-book version, we have one too! Have a beautiful day! #hybridcalisthenics | Hybrid Calisthenics
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