Solid warm up exercise for catchers #baseball #catchers #littleleague | Legends Baseball
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FacebookLegends Baseball
Catcher's Warm up Routine
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YouTubeTeam All American
CATCHERS ⚾️ This is a great framing drill for young catchers learning how to frame pitchers, or a warm up for experienced older catchers 🤝🏽 Drill Notes 📝: ⚡️ Pause on the catcher with a bent arm ⚡️ Use the room you have for extension to frame ⚡️ Tap ground while ball is in the air ⚡️ This is to make pitches below or at the knees STRIKES and bring the INTO THE ZONE ⚡️ HYPER focus with your 👀 ⚡️ Think about your hand traveling up a ramp 🤚🏽 There are hundreds of pitches a game. The most skill
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Many catchers make this single knee stance misake Having your knee that’s down be under your shoulder can: ❌ Give a smaller target ❌ Make it harder to slide to the side ❌ Cause your hips to pop to the side Rotate your knee out and get a stronger and wider stance! #baseball #softball #catcherdrills #catchingtips | Catching Made Simple
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