If You Can Climb This Many Flights of Stairs in 60 Seconds, You're in Great Shape
If You Can Climb This Many Flights of Stairs in 60 Seconds, You're in …
Jan 30, 2025
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Do I love climbing 100 floors? Nope. Do I love being volcano-ready and not dying at altitude? Absolutely. 😅🔥 100 floors on the stair master is about 1,000 feet in elevation gain. This is the part of adventure no one sees — the consistency, the sweat, the “show up even when you don’t feel like it. Three times a week. No excuses. 👉 Tag the friend you’d suffer train with 👟 👉 Follow @grateful4living_lifecoach for more honest training travel inspo #hikingtraining #hikingready #womenwhohike | Gra
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