2 Minute Cross Leg Reverse Crunch
1:28
dvidshub.net
2 Minute Cross Leg Reverse Crunch
Video instruction for the 2 minute cross leg reverse crunch fitness assessment.
Dec 13, 2021
Cross Leg Reverse Crunch Workout
Reverse Your Crunch for a New Challenge
Reverse Your Crunch for a New Challenge
verywellfit.com
Jul 5, 2023
35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home
35:26
35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home
YouTubeTIFF x DAN
20.9K views3 weeks ago
Hiten Makwana on Instagram: "10 of my favourite bodyweight (floor) core moves! Pick any 4, then pick either format: A. 40s on / 20s off, 5 rounds B. 10-15 / side each, 5 rounds 1. Shoulder > Toe Taps 2. Lying Leg Raises 3. Side Plank Rotation 4. Butterfly Sit-ups 5. Cross Climbers 6. Reverse Crunch Hip Raise 7. V-ups 8. Side Hip Dips 9. Hollow Bicycles 10. X-Planks What’s your favourite format? Comment below👇🏽 Save and share with any core lovers!🔥 #coreworkout #strongcore #coreexercises #core
Hiten Makwana on Instagram: "10 of my favourite bodyweight (floor) core moves! Pick any 4, then pick either format: A. 40s on / 20s off, 5 rounds B. 10-15 / side each, 5 rounds 1. Shoulder > Toe Taps 2. Lying Leg Raises 3. Side Plank Rotation 4. Butterfly Sit-ups 5. Cross Climbers 6. Reverse Crunch Hip Raise 7. V-ups 8. Side Hip Dips 9. Hollow Bicycles 10. X-Planks What’s your favourite format? Comment below👇🏽 Save and share with any core lovers!🔥 #coreworkout #strongcore #coreexercises #core
Instagramfitwithhit
2 months ago
Top videos
How to Do Reverse Crunches for Beginners (with Instructions)
1:49
How to Do Reverse Crunches for Beginners (with Instructions)
YouTubeBrian Syuki
61.2K viewsJan 28, 2020
2 Minute Cross Leg Reverse Crunch
2 Minute Cross Leg Reverse Crunch
af.mil
Jan 28, 2022
How To Do A REVERSE CRUNCH | Exercise Demonstration Video and Guide
0:32
How To Do A REVERSE CRUNCH | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
12.2K viewsAug 16, 2018
Cross Leg Reverse Crunch Benefits
Learn Proper Form for Ab Crunches
Learn Proper Form for Ab Crunches
verywellfit.com
Jul 9, 2024
essentials on Instagram: "some of my current favs for everything abs, glutes & arms!🌶️🌶️ •cross body crunch w/ leg extension •reverse crunch •push up to side plank •plank w/ crunch to leg extension •figure 4 glute bridge to paint brush Moving on the mat in @leelo.active vanilla (dc: Patricia) #pilatesworkout #pilatessequence #pilatesinstructor #homeworkout #workoutinspo #fullbody #leanlegs #strongcore #upperbody #glutes #pilatesbody"
essentials on Instagram: "some of my current favs for everything abs, glutes & arms!🌶️🌶️ •cross body crunch w/ leg extension •reverse crunch •push up to side plank •plank w/ crunch to leg extension •figure 4 glute bridge to paint brush Moving on the mat in @leelo.active vanilla (dc: Patricia) #pilatesworkout #pilatessequence #pilatesinstructor #homeworkout #workoutinspo #fullbody #leanlegs #strongcore #upperbody #glutes #pilatesbody"
Instagramessentials.pilates
14K views4 months ago
Reverse Crunches
1:17
Reverse Crunches
YouTubePilates & Fitness TV
147.1K viewsDec 26, 2016
How to Do Reverse Crunches for Beginners (with Instructions)
1:49
How to Do Reverse Crunches for Beginners (with Instructions)
61.2K viewsJan 28, 2020
YouTubeBrian Syuki
2 Minute Cross Leg Reverse Crunch
2 Minute Cross Leg Reverse Crunch
Jan 28, 2022
af.mil
How To Do A REVERSE CRUNCH | Exercise Demonstration Video and Guide
0:32
How To Do A REVERSE CRUNCH | Exercise Demonstration Video an…
12.2K viewsAug 16, 2018
YouTubeLive Lean TV Daily Exercises
How to Do: REVERSE CRUNCHES WITH LEG RAISED
0:51
How to Do: REVERSE CRUNCHES WITH LEG RAISED
186.6K viewsSep 29, 2020
YouTubeLeap Fitness
How to Do: REVERSE CRUNCHES
0:42
How to Do: REVERSE CRUNCHES
349.2K viewsSep 29, 2020
YouTubeLeap Fitness
Reverse Crunch
1:14
Reverse Crunch
7.5M viewsApr 17, 2014
YouTubeLivestrongWoman
How To Do A Reverse Crunch Correctly - Top Exercise For Lower Abs
6:02
How To Do A Reverse Crunch Correctly - Top Exercise For Lowe…
71.1K viewsJan 27, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
0:11
Crossed Leg Reverse Crunch Right [Abs Training]
167 viewsJan 28, 2015
YouTubeWorkout Series
0:35
How To Do An INCLINE REVERSE CRUNCH | Exercise Demonstratio…
11.3K viewsMay 25, 2020
YouTubeLive Lean TV Daily Exercises
1:51
Corkscrew Reverse Crunches | Freeletics 2 Minutes to Master
164.7K viewsJun 15, 2021
YouTubeFreeletics
0:34
Crossed Leg Reverse Crunch Exercise
2.8K viewsMar 13, 2016
YouTubePerfectBodyMagazine
0:21
How To Do A Reverse Crunch
737.5K viewsJan 15, 2020
YouTubePureGym
1:07
Cross Leg Reverse Crunch
276 viewsDec 12, 2020
YouTubeExpertVillage Leaf Group
1:40
Reverse Crunch with Stability Ball - Abs Revealed
2.2K viewsJul 7, 2020
YouTubeJonathan Ross (JonathanRossFit)
2:18
Workout for Abs and Core: Reverse Crunches with Antranik (Part 1)
79.7K viewsMar 17, 2018
YouTubeAntranik Kizirian
1:30
Reverse Crunches
83 viewsApr 29, 2023
YouTubeAdriana Albritton FitnAll
1:28
Reverse Crunch Part 3: How to Perform a Reverse Crunch
1.9K viewsMar 4, 2023
YouTubeHayden Steele
1:07
How to Do Reverse Crunches | Fitness
20K viewsJun 9, 2015
YouTubeFITNESS Magazine
0:36
Reverse Crunch Bench Exercise
202K viewsMar 17, 2012
YouTubeYST Exercises
0:43
Reverse Crunch - Abs / Core Exercise - Bodybuilding.com
161.6K viewsJun 25, 2013
YouTubeBodybuilding.com
3:29
Workout for Abs and Core: HARDER Reverse Crunches (Part 2)
23.9K viewsApr 21, 2018
YouTubeAntranik Kizirian
1:53
www.EricCressey.com: Reverse Crunch Technique
385.4K viewsSep 1, 2011
YouTubeEric Cressey
2:37
Exercise Tutorial: Reverse Crunch With Ball
982 viewsMay 16, 2023
YouTubeTravis Tarrant
0:55
How to Do the Cross Leg Crunch Abs Exercise | Tracy Anderson | H…
21K viewsMay 10, 2016
YouTubeHealth
1:29
The Reverse Crunch
23.4K viewsDec 31, 2019
YouTubeMike Robertson
0:12
Air Force 2 Min Cross Leg Reverse Crunch
67.9K viewsApr 29, 2022
YouTubeSal Alvarado
2:39
How to Do Reverse Crunches
37.8K viewsFeb 14, 2022
YouTubewikiHow
0:45
How to do a Reverse Crunch to Knee-Up with Rotation | Proper Fo…
4.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:21
Reverse Crunch Straight Legs
16.3K viewsJul 21, 2014
YouTubeVirtuagym
See more videos
Static thumbnail place holder