New Fitness Class for Over 65s! ⁠ ⁠ We’re excited to introduce LIFE — a welcoming, low-impact fitness class created especially for adults 65 who want to build strength, improve mobility, enhance balance, and boost overall stamina.⁠ ⁠ It’s the perfect mix of gentle movement, great company, and confidence-building exercise.⁠ ⁠ 🕙 Wednesdays at 10am⁠ 📍 CrossFit Reclaim – Unanderra⁠ ⁠ If you — or someone you care about — would love to join a social, supportive, and enjoyable fitness group, we’d lov
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New Fitness Class for Over 65s! ⁠ ⁠ We’re excited to introduce LIFE — a welcoming, low-impact fitness class created especially for adults 65 who want to build strength, improve
CrossFit Reclaim. CrossFit Reclaim · Original audio. New Fitness Class for Over 65s! ⁠ ⁠ We’re excited to introduce LIFE — a welcoming, low-impact fitness class created especially for adults 65 who want to build strength, improve mobility, enhance balance, and boost overall stamina.⁠ ⁠ It’s the perfect mix of gentle movement ...
207 views3 months ago
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