🏋️Allenarsi a casa e senza attrezzi?! Si può! 💪Bernard Luzi, coach di CrossFit San Benedetto del Tronto, illustra due esercizi da eseguire con due semplici casse d’acqua. 12 ripetizioni per 5 round. 👉Segui le indicazioni per la corretta esecuzione e buon allenamento! https://bepop.media/2023/10/06/40732/due-esercizi-con-due-casse-dacqua-da-fare-a-casa-li-illustra-bernard-luzi-coach-di-crossfit-san-benedetto-del-tronto/ | Riviera Oggi
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🏋️Allenarsi a casa e senza attrezzi?! Si può! 💪Bernard Luzi, coach di Cro…
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