Denise Austin Only Works Out For 30 Minutes A Day To Maintain Her Muscles
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Denise Austin Only Works Out For 30 Minutes A Day To Maintain Her Muscles
Jan 10, 2024
womenshealthmag.com
One Move Full Body Workout with Denise Austin
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One Move Full Body Workout with Denise Austin
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TikTokthedeniseaustin
AARP Wellness Ambassador Denise Austin shares her top three reasons to find a workout buddy! Enter the Fit & Fun Health Challenge and start walking 30 minutes every day with a friend. www.aarp.org/healthchallenge | AARP
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AARP Wellness Ambassador Denise Austin shares her top three reasons to find a workout buddy! Enter the Fit & Fun Health Challenge and start walking 30 minutes every day with a friend. www.aarp.org/healthchallenge | AARP
119.3K viewsMay 6, 2019
FacebookAARP
Denise Austin's Favorite Strength Training Moves
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Denise Austin's Favorite Strength Training Moves
61.8K viewsSep 29, 2023
YouTubeDenise Austin
Target Tone Lower Abs Workout for Over 50s | Denise Austin Pilates
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Target Tone Lower Abs Workout for Over 50s | Denise Austin Pilates
18.7K viewsApr 26, 2023
TikTokthedeniseaustin
Low Impact Workout Challenge with Denise Austin
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Low Impact Workout Challenge with Denise Austin
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TikTokthedeniseaustin
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.5K viewsApr 7, 2025
FacebookAARP
0:05
A Nostalgic Workout Journey: Then and Now
216.9K views4 months ago
TikTokthedeniseaustin
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
118.5K views4 months ago
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Denise Austin's - Best Ab Move
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YouTubeDenise Austin
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Denise Austin's Fit Over 50 Burpee
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Denise Austin's Sexy Shoulder Workout
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Denise Austin's Compound Move: Lunge & Punch
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Denise Austin: Ease stiffness. Improve mobility. Feel better.
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Tone and Tighten Your Arms with These Simple Moves
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TikTokthedeniseaustin
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Denise Austin's Full Body Toning w/ This Exercise
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YouTubeDenise Austin
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Denise Austin's Waist Trimming Moves
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YouTubeDenise Austin
1:15
✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
27.5K views10 months ago
FacebookDenise Austin
0:38
Do you remember this workout?!?
13.3K viewsApr 14, 2023
TikTokthedeniseaustin
0:13
Let’s go back to the 80’s!! I had so much fun filming this 30 minute retro workout!! I know you’re going to love it..so let’s sweat, dance and tone your muscles !!!! For even more workouts, subscribe to my YouTube channel-there’s a workout for everyone!! #FBF Click for workout 👉 https://youtu.be/UxAe4XELcPA | Denise Austin
25.8K viewsNov 11, 2022
FacebookDenise Austin
1:13
It’s Day 1!! YES!! Vitality For Life has officially launched, and this is a little sneak peak of what you get today… a 30 minute cardio workout and 2 stackable workouts… BOOTY and ARMS!!! I want you to do what’s best for YOU! If you complete one workout, GREAT… if you complete all three, GREAT!! Movement is Medicine!!! We’re in this together - comment below and let me know when you finish!! You will feel and see RESULTS!! If you haven’t signed up yet - you still can, and it’s FREE!! Link in bio
Jan 20, 2025
FacebookDenise Austin
0:14
Boost Your Bust and Tone Your Chest with These 1-Minute Moves!
28.5K viewsApr 21, 2023
TikTokthedeniseaustin
0:37
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin
112.3K views8 months ago
FacebookDenise Austin
1:09
TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
82.9K views9 months ago
FacebookDenise Austin
0:25
1-Minute Mood Booster Exercise: Lift Your Spirits with Denise Austin
23.5K viewsJan 21, 2025
TikTokthedeniseaustin
0:55
3 Cardio Moves in 3 Minutes!! Get up with me and get moving with these simple moves... they will get your heart rate up, which will in turn boost your energy and your mood - win win!! Plus it will help your bones too!!! �• Side Heel Digs Overhead Reach �• Side Punch Lunge • Front Heel Digs Pull Down Do each move for at least 1 minute, and if you can repeat 2 or 3 times!! Let’s go everyone, you GOT this!!! Хохо | Denise Austin
59.1K views6 months ago
FacebookDenise Austin
0:51
TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get moving with a quick, EFFECTIVE workout that works it ALL... from your arms and upper back to your glutes and thighs!! This side lunge to row combo is a total body TONER that helps tighten, firm, and sculpt so you feel STRONG and FABULOUS!! No gym? No problem!! All you need is a positive attitude, a pair of dumbbells, and a little bit of determination!! Let’s feel CONFIDENT, BEAUTIFUL, and ENERGIZED together. YOU’VE GOT THIS!!! xoxoxo
91.2K viewsJul 7, 2025
FacebookDenise Austin
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Short videos

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Have you been walking every day for 30 minutes and want to take it up a notch? AARP
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Denise Austin Only Works Out For 30 Minutes A Day To Maintain Her Muscles
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AARP Wellness Ambassador Denise Austin shares her top three reasons to find a workout
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Denise Austin's Favorite Strength Training Moves
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches
321.5K viewsApr 7, 2025
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A Nostalgic Workout Journey: Then and Now
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I
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Denise Austin's Full Body Toning w/ This Exercise
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Denise Austin's Waist Trimming Moves
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✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair
27.5K views10 months ago
FacebookDenise Austin
0:38
Do you remember this workout?!?
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TikTokthedeniseaustin
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