I remember talking with Dez Carlo back in the day when we were all on Golden Asthetics together. I asked him what mental cues he used in his training. He said “I keep it simple, you wanna be able feel the muscle fully stretched, and feel the muscle fully contracted during your training. If you don’t feel those things, it’s not gonna work” One of my favorites to date! | Julian Michael Smith
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Musclemania® Pro Dez Carlo says, "Just killed shoulders this morning but as usual I’m looking forward to Arm Day tomorrow! So, I hope you all got yourself some 💪s”! Enjoy your pre Friday people." Musclemania® America Championships November 23 - Las Vegas - Live Stream 30th Anniversary Natural Celebration Fitnessamerica.com | Musclemania
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