Dieta DASH: cómo es el plan de alimentación recomendado para controlar la hipertensión Incluye alimentos con alto contenido de fibras, potasio, calcio y magnesio, que combinándolos entre sí, ayudan a regular la presión arterial. Qué platos elegir https://bit.ly/45h8vwE | Infobae
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Dieta DASH: qué es, en qué consiste y menú ejemplo
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51K views · 1.2K reactions | Więcej o diecie DASH dowiemy się od Amandy Pawlak, dietetyczki portalu Vitalia.pl Na wszystkie diety mamy rabat 20% na kod MB20. Link do strony w komentarzu ❤❤❤❤ #dieta #zdrowie #dash #reklama | Mądra Babcia | Facebook
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February is National Heart Month. Learn more about the DASH Diet, which focuses on nutrients and foods including fruits, vegetables, whole grains, fat-free or low-fat dairy products, fish, poultry, beans, nuts and vegetable oils. This diet is promoted by the National Heart, Lung and Blood Institute to stop or prevent high blood pressure, otherwise known as hypertension. | Food Insight
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