Bugs And Insects! Do You Feel Fear, Or Disgust?! 🤔 | Nik & Eva

Disgust is a protective boundary emotion. It helps the body reject what feels unsafe, violating or contaminating. When disgust is not understood or allowed, it often turns inward, showing up as self-rejection, harsh inner criticism or disordered relationships with the body. I am sharing here a somatic and relational approach to disgust: how to feel it in the body without judgment, how to restore a sense of separation and choice and how to express it as a clear boundary rather than self-attack. D

A Fly Landed on Your Food? What It Does Next Is Absolutely Disgusting!

Things You Didn't Know About Public Swimming Pools 🏊⚠️

Judge calls Rex Heuermann ‘disgusting & despicable’ before sentencing life without parole #shorts