31K views · 1.5K reactions | 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹, 手臂, 全腿, 練馬甲線 ~ Emi YouTube: https://www.youtube.com/watch?v=W4eKVKwf3rQ | Emi Wong | Facebook
30:55
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31K views · 1.5K reactions | 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹,
Emi Wong. . 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹, 手臂, 全腿, 練馬甲線 ~ Emi YouTube: https://www.youtube.com/watch?v=W4eKVKwf3rQ
31.2K views2 weeks ago
Emi Wong Workout
29K views · 962 reactions | 1 MONTH WORKOUT CALENDAR TO LOSE WEIGHT AND GET FIT! + 10 min FAT BURNING HIIT Full Body Workout一個月在家運動瘦身訓練完整計劃! + 第一日的超爆汗10分鐘HIIT~ YouTube: https://youtu.be/FL_fAd_K720 | Emi Wong | Facebook
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29K views · 962 reactions | 1 MONTH WORKOUT CALENDAR TO LOSE WEIGHT AND GET FIT! + 10 min FAT BURNING HIIT Full Body Workout一個月在家運動瘦身訓練完整計劃! + 第一日的超爆汗10分鐘HIIT~ YouTube: https://youtu.be/FL_fAd_K720 | Emi Wong | Facebook
FacebookEmi Wong
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30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home 30分鐘在家步行運動 | 超高效全身爆汗燃脂 ~ Emi YouTube: https://www.youtube.com/watch?v=ow3hpYJqYEI | Emi Wong
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30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home 30分鐘在家步行運動 | 超高效全身爆汗燃脂 ~ Emi YouTube: https://www.youtube.com/watch?v=ow3hpYJqYEI | Emi Wong
FacebookEmi Wong
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I TRIED EMI WONG'S HIIT WORKOUT FOR A WEEK! *lose belly fat* (RESULTS IN ONE WEEK!) | NO EQUIPMENT
I TRIED EMI WONG'S HIIT WORKOUT FOR A WEEK! *lose belly fat* (RESULTS IN ONE WEEK!) | NO EQUIPMENT
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23K views · 1.4K reactions | 30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed 30分鐘全身消脂減肥站立式運動 | 不用跳，不用瑜伽墊 ~ Emi YouTube: https://www.youtube.com/watch?v=gT_XCCJ9bQU | Emi Wong | Facebook
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23K views · 1.4K reactions | 30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed 30分鐘全身消脂減肥站立式運動 | 不用跳，不用瑜伽墊 ~ Emi YouTube: https://www.youtube.com/watch?v=gT_XCCJ9bQU | Emi Wong | Facebook
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4.2K views · 288 reactions | 30 MIN FULL BODY PILATES WORKOUT AT HOME (no equipment, no jumping)30 分鐘 全身爆汗燃脂 普拉提 居家運動 | 輕易練出平坦小腹 + 啟動核心肌群 (零器材、零跳躍)~Emi | Emi Wong | Facebook
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4.2K views · 288 reactions | 30 MIN FULL BODY PILATES WORKOUT AT HOME (no equipment, no jumping)30 分鐘 全身爆汗燃脂 普拉提 居家運動 | 輕易練出平坦小腹 + 啟動核心肌群 (零器材、零跳躍)~Emi | Emi Wong | Facebook
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10K views · 757 reactions | 30 min SLIM WAIST & THIGH: No Jumping AB + LEG Workout (Results in 3 Weeks) 瘦腰瘦大腿必做! 30分鐘超有效腹部+腿部宅家運動 (不用跳不傷膝蓋) ~ Emi YouTube: https://www.youtube.com/watch?v=mbQvhYCpD5w&t=214s | Emi Wong | Facebook
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10K views · 757 reactions | 30 min SLIM WAIST & THIGH: No Jumping AB + LEG Workout (Results in 3 Weeks) 瘦腰瘦大腿必做! 30分鐘超有效腹部+腿部宅家運動 (不用跳不傷膝蓋) ~ Emi YouTube: https://www.youtube.com/watch?v=mbQvhYCpD5w&t=214s | Emi Wong | Facebook
FacebookEmi Wong
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Emi Wong Fitness
'Grateful for the memories': Fitness YouTuber Emi Wong splits with husband of 3 years
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27 Questions: Emi Wong, YouTube fitness star and content creator
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22K views · 528 reactions | Standing abs workout with Emi Wong วีดีโอเต็มอยู่ในยูทูป Fit Kab Dao ค่า ตามไปออกได้เลย เป็นท่ายืนเล่นท้องโดนมาก! | Fit Kab Dao | Facebook
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22K views · 528 reactions | Standing abs workout with Emi Wong วีดีโอเต็มอยู่ในยูทูป Fit Kab Dao ค่า ตามไปออกได้เลย เป็นท่ายืนเล่นท้องโดนมาก! | Fit Kab Dao | Facebook
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23K views · 1.4K reactions | 30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed 30分鐘全身消脂減肥站立式運動 | 不用跳，不用瑜伽墊 ~ Emi YouTube: https://www.youtube.com/watch?v=gT_XCCJ9bQU | Emi Wong | Facebook
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23K views · 1.4K reactions | 30 min Full Body Fat Loss Standing Work…
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