10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) 10分鐘收緊手臂線條 拜拜肉! 坐在沙發/床上就可以做 - 煲劇最佳選擇 ~ Emi YouTube: https://www.youtube.com/watch?v=uNILu4KSHQM&t=125s | Emi Wong
10:51
10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHI…
13.4K viewsOct 9, 2021
FacebookEmi Wong
31K views · 1.1K reactions | 1 HOUR FULL BODY FAT BURN HOME WORKOUT (Warm-Up, Arm & Back, Cardio, Ab, Leg & Thigh, Stretch)1小時全身超燃脂高效HIIT (熱身, 瘦手臂, 美背, 瘦腰+馬甲線, 瘦腿, 伸展) ~Emi YouTube: https://youtu.be/p188evCXF0k | Emi Wong | Facebook
1:02:35
31K views · 1.1K reactions | 1 HOUR FULL BODY FAT BURN HOME WO…
31.4K views2 weeks ago
FacebookEmi Wong
10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout at Home (No Equipment)10分鐘瘦手臂! (NO PUSH-UP) 適合初學者在家訓練～ YouTube: https://youtu.be/j8JUgvDaXAQ | Emi Wong
12:11
10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout …
162.7K viewsJun 23, 2020
FacebookEmi Wong
26K views · 764 reactions | Try This Abs And Legs Workout! | Emi Wong | Facebook
0:21
26K views · 764 reactions | Try This Abs And Legs Workout! | Emi Wo…
15.2K views3 weeks ago
FacebookEmi Wong
resistance band workout for legs, thighs & booty - full version on youtube! | Emi Wong
0:18
resistance band workout for legs, thighs & booty - full version on yo…
9.2K viewsSep 27, 2024
FacebookEmi Wong
11K views · 600 reactions | 45 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home 45分鐘在家步行運動 | 超高效全身爆汗燃脂 ~ Emi | Emi Wong | Facebook
44:52
11K views · 600 reactions | 45 MIN WALKING CARDIO WORKOUT | In…
11.4K views1 week ago
FacebookEmi Wong
7.5K views · 275 reactions | FIX YOUR POSTURE IN 10 MINUTES | Best Daily Exercises 10分鐘改善寒背, 圓肩, 頸椎痛! 拯救低頭族~ Emi YouTube: https://www.youtube.com/watch?v=eLfIsFl1Cac | Emi Wong | Facebook
10:57
7.5K views · 275 reactions | FIX YOUR POSTURE IN 10 MINUTES | …
7.5K views2 weeks ago
FacebookEmi Wong
15 min Slim Flabby Arm (NO PUSH UPS) | 10-Day Upper Body Challen…
982.9K viewsMay 20, 2021
YouTubeemi wong
20 MIN VISIBLE ABS & CARDIO WORKOUT [15-Day Belly Fat Bur…
3M viewsApr 23, 2020
YouTubeemi wong
11:35
SLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi
6.6M viewsJan 28, 2021
YouTubeemi wong
17:13
15 MIN SLIM ARMS & UPPER BODY BURN | 4 WEEK TRANSFORM PR…
1.8M viewsMay 17, 2020
YouTubeemi wong
10:30
10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLL…
124.1M viewsApr 5, 2020
YouTubeemi wong
11:40
10 min INTENSE BACK & BRA BULGE BURN (20 Days Slim Back …
3.5M viewsApr 15, 2020
YouTubeemi wong
3:08
BLACKPINK - 'Ice Cream' CARDIO FAT BURN & ABS WORKOUT ~ Emi
1.8M viewsSep 16, 2020
YouTubeemi wong
11:38
Intense Ab + Slim Thigh WORKOUT SITTING ON A CHAIR! Perfect for …
759.7K viewsMay 8, 2019
YouTubeemi wong
21:05
20 min Full Body Stretch for Flexibility, Reducing Bloating, Pai…
5.2M viewsMar 20, 2019
YouTubeemi wong
17:21
10 MIN LEG & THIGH BURN WORKOUT IN BED (+ 5 min Leg & …
3.9M viewsMay 5, 2020
YouTubeemi wong
33:02
30 min SLIM WAIST & THIGH: No Jumping AB + LEG Workout (Resu…
3.5M viewsMar 5, 2020
YouTubeemi wong
13:57
Slim Neck Stretch! Lengthening, Slimming Double Chin, Relieve Ti…
4.8M viewsMay 30, 2021
YouTubeemi wong
16:43
15 min Stretch to Fix Your Posture (Look Fitter, Taller and Reduce Pai…
2.2M viewsOct 3, 2019
YouTubeemi wong
11:31
BURN ARMS + BACK FAT (UPPER BODY) IN 30 DAYS!! 10 min Home …
851K viewsJul 26, 2019
YouTubeemi wong
12:00
30 DAYS PLANK CHALLENGE | Slim Waist, Sexy Abs + Intense Full Bo…
3M viewsFeb 8, 2020
YouTubeemi wong
11:34
BEST Standing Arms Workout! 10 min BURN & TONING (No Equipm…
7.1M viewsNov 4, 2018
YouTubeemi wong
30:55
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
62.7M viewsOct 9, 2019
YouTubeemi wong
9:29
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Worko…
128.9M viewsFeb 27, 2020
YouTubeApril Han
17:03
15 MIN INTENSE FULL BODY HIIT TO BURN MAX CALORIES (with N…
4.2M viewsFeb 26, 2020
YouTubeemi wong
13:42
BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Resu…
5.8M viewsApr 3, 2019
YouTubeemi wong
22:03
20 min Intense Belly & Thigh (Inner + Outer) Workout 🔥 Get Sexy Ab an…
2.6M viewsJul 3, 2019
YouTubeemi wong
15:50
10 min No Jumping Slim & Lean LEGS, THIGHS, BOOTY Workout …
853.2K viewsDec 13, 2017
YouTubeemi wong
35:00
BEST 30 MIN FULL BODY FAT BURN WORKOUT (with No Jumpin…
5.1M viewsJul 12, 2020
YouTubeemi wong
See more videos
Static thumbnail place holder