Commonly Prescribed Exercise Ball Workouts for Back Pain
Commonly Prescribed Exercise Ball Workouts for Back Pain
Jun 29, 2001
spine-health.com
Swiss Ball Exercises: 30 Best Stability Ball Workouts
Swiss Ball Exercises: 30 Best Stability Ball Workouts
Feb 21, 2014
stylecraze.com
15 Exercises for Lower Back Pain and Strength | BarBend
15 Exercises for Lower Back Pain and Strength | BarBend
Apr 24, 2024
barbend.com
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
1:10
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
42.4K viewsJan 10, 2016
YouTubeMyBackStretches.com
Exercise Ball Moves For Back Pain
14:18
Exercise Ball Moves For Back Pain
74.6K viewsDec 4, 2019
YouTubeFitness With Cindy - Senior Workouts
15 Swiss Ball (Core & Back Strengthening) Exercises for Back Pain
18:25
15 Swiss Ball (Core & Back Strengthening) Exercises for Bac…
91.3K viewsJun 8, 2017
YouTubeBob & Brad
Easy Low Back Pain Relief | Lower Back Decompression | Lumbar Decompression With A Ball
3:24
Easy Low Back Pain Relief | Lower Back Decompression | Lumbar De…
39.4K viewsJul 2, 2021
YouTubeRehab and Revive
5:01
Fix Lower Back Pain With This Swiss Ball Exercise 🔥 WORKS FAST
39.3K viewsApr 9, 2023
YouTubeCore Balance Training
5:30
Best Stability Ball Exercises for Lower Back Pain
183.8K viewsFeb 9, 2020
YouTubeVive Health
0:50
Exercise Balls for Lower Back Pain - Sydney Physios
143K viewsJun 25, 2018
YouTubeEnovis ANZ
38:52
ULTIMATE FITBALL WORKOUT for a strong back and spine - 30+ minutes
164.9K viewsSep 24, 2018
YouTubeGone Adventuring
11:19
Yoga Ball Exercises For Back Pain Relief & Strengthening
11.4K viewsAug 9, 2022
YouTubeBack In Shape Program
2:47
How to Use an Exercise Ball to Improve Posture and Treat Should…
80.2K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
19:30
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
229.7K viewsAug 24, 2017
YouTubeBob & Brad
1:03
Lower Back Pain Exercise Tutorial with Massage Ball
10.5K viewsJul 30, 2021
YouTubePhyxable
0:42
How to use Exercise ball to reduce lower back pain
8.9K viewsSep 15, 2023
YouTubeCore Balance Training
2:38
Low Back Decompression Stretch with Swiss Ball | San Diego Chirop…
130.6K viewsJun 18, 2020
YouTubePeak Form Health Center
1:42
Stability Ball Hyperextension - HASfit Low Back Exercises - Lowe…
22.7K viewsMar 6, 2014
YouTubeHASfit
0:29
How to bounce on a Swiss ball for back pain relief
17K viewsMar 1, 2019
YouTubeRehab My Patient
0:59
Exercise Ball Back Extension: Essential Strength Moves
9.5K viewsJan 24, 2018
YouTubeRunner's World
1:28
How to Perform Back Extensions on Exercise Ball
42.2K viewsFeb 14, 2020
YouTubeVive Health
7:38
Swiss Ball Core & Back Strengthening Exercises (Basic) - …
440.6K viewsJun 22, 2012
YouTubeAskDoctorJo
9:14
Back Stretching with Stability Ball
15.5K viewsMar 27, 2020
YouTubeCandace Cabrera
1:37
Lower Back Pain / Herniated Disc / Pinched Nerve Strengthening wit…
210.5K viewsMar 2, 2012
YouTubemotivationaldoc
Tennis Ball for Sciatica - 5 Best Massage Exercises for Fast Relief
8 months ago
easyposturebrands.com
1:27
Pelvic Tilt Exercise on Stability Ball
21.2K viewsFeb 9, 2020
YouTubeVive Health
5:08
Exercise Ball Core and Back Strengthening Exercises (Moderat…
121.1K viewsAug 7, 2012
YouTubeAskDoctorJo
13:37
How to Fix FULL BACK PAIN With Just a Tennis Ball
122K viewsJul 19, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
14:02
How to Decompress Your Back IN SECONDS
102K viewsJan 13, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder

Short videos

0:34
17 reactions |  Ready to strengthen your core and e…
4.5K views1 week ago
FacebookThe Institute of Human Performance
0:22
Swiss Ball Exercise #shorts
1 views1 month ago
YouTubeDr. jha Acupuncture Mira road
0:12
Spine Stretch with Pezzi Ball: Improve Flexibility and Reli…
964 viewsDec 18, 2024
YouTubePerformance Fit Pilates
0:57
Instant Lower Back Muscle Pain Relief
35.7K viewsNov 19, 2023
YouTubeSpineCare Decompression and Chiro…
0:44
20K views · 10K reactions | Dealing with back pain? Tr…
696K views2 weeks ago
FacebookDr. Elie Metni
1:23
Blast Your Core Using This Stability Ball! Great for Low…
2K views2 months ago
YouTubeDr. Michael Derry, DPT
0:19
6 Exercises to Relieve Lower Back Pain, Soreness, and …
18.6K views3 weeks ago
YouTubeFitness Unity Center
1:06
Reverse Hyper: Best Exercise for Low Back Pai…
118.2K viewsJul 7, 2023
TikToktwstraining
0:51
Unlock Your Full Back in Seconds
30.6M viewsFeb 25, 2022
YouTubeSpineCare Decompression and Chiro…
0:58
410K views · 68K reactions | Full Twist: this exercise ma…
1.4M views1 week ago
FacebookMike Chang
0:54
Relieve Low Back Pain in Seconds
296.7K viewsMar 16, 2024
YouTubeSpineCare Decompression and Chiro…
1:00
Relieve Hip and Lower Back Pain in SECONDS
185.1K viewsSep 14, 2024
YouTubeSpineCare Decompression and Chiro…
0:40
bounce on gym ball | bouncing activity | gym bal…
1.8K viewsNov 15, 2020
YouTubePulwasha tanver
0:18
424K views · 5.5K reactions | The quadratus lumborum (…
158.8K views3 weeks ago
FacebookPhysical Therapy Session
0:14
PROPER BACK AND LOWER BACK MASSAGE WITH EL…
13.5K viewsJul 11, 2024
YouTubeDr. Max Reiner
0:54
Instant One Side Lower Back Pain Relief #Shorts
1.2M viewsMar 13, 2022
YouTubeSpineCare Decompression and Chiro…
2:03
Sciatica relief with a tennis ball
35.7K viewsAug 21, 2020
YouTubeRachel Feldman
1:00
ONE Exercise You MUST Do For Sciatica Nerve Pain Rel…
1.3M viewsJul 17, 2023
YouTubeTone and Tighten
0:57
One Exercise for Instant Sciatica Pain Relief #Shorts
199.9K viewsOct 23, 2022
YouTubeSpineCare Decompression and Chiro…
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
88.4K viewsAug 17, 2021
YouTubeKevTheTrainer
Static thumbnail place holder