Ehlers-Danlos Syndrome: Does massage and physical therapy help? - Massage & Fitness Magazine
Ehlers-Danlos Syndrome: Does massage and physical therapy hel…
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Ehlers-Danlos Syndrome Information
Ehlers-Danlos Syndrome Information
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𝐄𝐃𝐒: 𝟓 𝐒𝐢𝐠𝐧𝐬 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐈𝐬 𝐒𝐭𝐮𝐜𝐤 𝐢𝐧 “𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐌𝐨𝐝𝐞” (𝟑/𝟖) If you keep asking, “Why am I so tight?” but stretching doesn’t help… this is usually why. With Ehlers-Danlos Syndrome (EDS) and hypermobility, your nervous system can stay on high alert. When joints don’t feel solid, your brain uses muscle tension like a brace. It’s not a mindset problem. It’s your body trying to stay together. Here are the patterns that usually show up when you’re living in tha
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𝐄𝐃𝐒: 𝟓 𝐒𝐢𝐠𝐧𝐬 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐈𝐬 𝐒𝐭𝐮𝐜𝐤 𝐢𝐧 “𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐌𝐨𝐝𝐞” (𝟑/𝟖) If you keep asking, “Why am I so tight?” but stretching doe…
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