Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
5 Desk Stretches At your Office/Work (Without Getting Up)
0:30
5 Desk Stretches At your Office/Work (Without Getting Up)
Aug 7, 2019
backintelligence.com
6 Quick Exercises You Can Do at Your Desk If You Sit All Day
6 Quick Exercises You Can Do at Your Desk If You Sit All Day
Jan 1, 2009
runnersworld.com
907 reactions · 9 comments | Here are 6 exercises you can do at your...
0:32
907 reactions · 9 comments | Here are 6 exercises you can do at your...
27.5K views2 weeks ago
FacebookLesss.getfit
6.4K views · 173 reactions | EASY EXERCISES TO PERFORM AT YOUR DESK...
3:26
6.4K views · 173 reactions | EASY EXERCISES TO PERFORM AT YO…
6.4K views2 weeks ago
FacebookThe Prehab Guys
5 Simple Stretches to Boost Your Energy at Your Office Desk - LifeHack
5 Simple Stretches to Boost Your Energy at Your Office Desk - LifeH…
Oct 9, 2013
lifehack.org
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
127.1K viewsFeb 6, 2019
YouTubeJessica Valant
5:14
Standing Desk Workout - 5 Exercises to do at Work
143.8K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.2K viewsFeb 10, 2021
YouTubeTabitha Gomes
4:56
Office Mobility Routine: Desk Workout for Stiff Neck, Shoulders…
38.7K viewsJan 29, 2018
YouTubeGMB Fitness / Praxis
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.3K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
5:25
Best Desk Posture Exercises: 4 Minute Mobility Routine (Follow Al…
4.2K viewsAug 6, 2020
YouTubeLuke Jones / Hero Movement
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
19.1K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
7:11
5 Minute Desk Chair Workout--Get Moving During Your Work Day!
19.8K viewsAug 13, 2014
YouTubeBodyFit By Amy
5:54
5 min DESK STRETCHES - Quick Stretches to do at your Desk!
4.8K viewsJan 26, 2021
YouTubeJourney to Mobility
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Work…
1.7K viewsMay 5, 2023
YouTubeDesk Yoga
2:42
2-minute Arm Workout at your desk
20.7K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
5:58
12 Core Strengthening Exercises You Can Do In The Office (WITHO…
248.9K viewsApr 12, 2017
YouTubeTware
5:56
5 Stretches At Your Desk (Without Getting Up)
260.5K viewsJul 9, 2019
YouTubePostureFlow
0:45
5 Easy Desk Stretches to Relieve Tension While You Work!
71 viewsOct 8, 2024
YouTubeThehealthpulse
9:53
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises fo…
6.5K viewsOct 29, 2019
YouTubeVanessa B Health TV
16:53
15 Minute Desk Stretches with Derek Waddy | lululemon
15.1K viewsDec 8, 2020
YouTubelululemon
7:17
Quick Arm Workout at your Desk with Mini Resistance Bands | Wor…
6.8K viewsJan 13, 2021
YouTubeTabitha Gomes
9:57
DAILY DESK STRETCHES - Stretches for people who sit all da…
5.2K viewsMar 5, 2021
YouTubeJourney to Mobility
7:44
3 Easy Desk Job Stretches
136.9K viewsOct 17, 2021
YouTubeHybrid Calisthenics
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
5:52
5 Minute Desk Workout: No equipment low impact workout to …
77.1K viewsJan 18, 2021
YouTubeBodyFit By Amy
0:11
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
71 viewsNov 25, 2024
YouTubeWeightlossmedico
See more videos
Static thumbnail place holder