15-Second Breathing Exercise: Inhale and Exhale for Relaxation
0:21
YouTubeVisual Education
15-Second Breathing Exercise: Inhale and Exhale for Relaxation
Discover the power of a simple 15-second breathing exercise that will help you find calm and relaxation in your busy life. In this video, we'll guide you through an easy-to-follow inhale and exhale technique that can be practiced anytime, anywhere. Perfect for beginners and experienced practitioners alike, this quick and effective exercise will ...
1.4K viewsApr 22, 2023
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