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Fat is the key element of fertility. It provides essential building blocks for our cells and helps synthesize vital reproductive hormones. Dietary fat provides the body with energy and essential fatty acids that it can’t produce on its own. The fatty acids from animal meat assist with blood clotting and increase brain function. Fat also enables the body to absorb essential vitamins like A, D, and E, which all have been shown to support fertility. The most important benefit of eating fat for fert
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Fat is the key element of fertility. It provides essential building blocks for our cells and helps synthesize vital reproductive hormones. Dietary fat provides the body with energy and essential fatty acids that it can’t produce on its own. The fatty acids from animal meat assist with blood clotting and increase brain function. Fat also enables the body to absorb essential vitamins like A, D, and E, which all have been shown to support fertility. The most important benefit of eating fat for fert
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