Cómo usar la app correctamente | Guía paso a paso FIT 30
2:24
Cómo usar la app correctamente | Guía paso a paso FIT 30
1 month ago
YouTubeJean castillo
Let’s start brand-new 30-day weight loss & wellness program: FITLIFE30! 🎉 This isn’t a crash diet or quick fix. It’s a structured, simple and science-backed plan that helps you lose weight naturally—using real Indian food cellular nutrition support. All millets allowed. Food will be cooked in oil or ghee. Here’s what’s inside: ✅ 3 meals meals/day 2 snacks (no starving!) ✅ High protein fibre to reduce cravings ✅ Familiar Indian foods (millets, lentils, veggies) ✅ Low-GI structure to balance
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Let’s start brand-new 30-day weight loss & wellness program: FITLIFE…
247 views3 months ago
TikTokmeet744
Patricia, our Fitness Regional Manager, explains the structure behind FIT30. Each eight week block mirrors the effectiveness of personal training but in a small group community setting. Members track their lifts, build confidence with heavy compound movements and progress safely with skilled trainers guiding every step. Perfect for beginners, returning members and anyone wanting structured strength training. Join the next FIT30 block at Fernwood Cranbourne #fitness #gym #fit30program #strengthpr
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Patricia, our Fitness Regional Manager, explains the structure b…
345 views1 month ago
TikTokfernwoodcranbourne
Link on my bio to shop at :www.3030fit.com #glutesworkout #fyp #athomeworkout #glutestransformation #viral #glutetransformation #unbigmyback #thigsworkout #diphips #beginnerworkout #beginner
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