Monkey picking the fruit in Five Animals QiGong Form. Monkey belongs to the fire element, therefore it can benefit your heart and circulatory system. #五禽戏健身气功 #FiveAnimalsQigong #太极拳 #气功 #taijiquan #qigongpractice #qigonglife #qigong #balance #bodyandmind #energymedicine #inhaleexhale #mindfulness #yingyang #taichi #taichichen #taichiquan #yangtaichi #taichimaster #martialartslifestyle #taichichuan #chikung #traditionalmartialarts #chinesemaster #taichiforhealth #chen18 | FangYuan Tai Chi Centre
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🐒 Monkey Picks Fruit form from 5 Animal Qigong promotes flexibility in the upper body through the reach and jump motion. This sequence also dynamically elongates the fascia, increasing its elasticity through the spontaneous, bouncy quality of the movements, as opposed to via controlled muscular action. Additionally, neck mobility is improved by the side-to-side neck swing. Monkey Qigong targets the liver, releasing anger and frustration and bringing in forgiveness 😌 Join us this November in Vi
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In the enchanting Valley of Three Treasures, the Wudang summer camp reaches its pinnacle as Master Yip and his dedicated students delve into the profound practice of Wudang Five Animals Qigong, 武当五行气功. Over the past three days, they have immersed themselves in learning this ancient art and the results are awe-inspiring. As the sun casts its gentle rays upon them, Master Yip and his students flow seamlessly through the intricate movements of the Five Animals Qigong. Their execution is marked by p
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Five animals Qigong, Deer Play 🦌@Chinese teacher Mei @Mei #taichi#taiji#qigong#qigongteacher#chikung#qiflow#yogaflow#foryou#fyp#wuqinxi#5animalsqigong#qigongonline#五禽戲
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