PAN-FRYING fish is actually quite easy – watch this video to see how. Remember: 🐟 Preheat a thin layer of oil over a medium temperature (NEVER deep-fry!) 🐟 Place pieces of fish skin-side-down first 🐟 Turn once you can see that about half or two-thirds of the side of the fish has started changing to a solid colour 🐟 Pan-fry on the other side for another few minutes, until the fish is cooked on both sides 🐟 You know that the fish is cooked when it flakes easily with a fork 🐟 Add a squeeze of