20 Minutes HIIT Feel The Burn! | Indoor Cycling Workout
20:21
YouTubeGCN Training
20 Minutes HIIT Feel The Burn! | Indoor Cycling Workout
This 20 minute session comprises of 20 second sprints followed by a minute less intense efforts. This session will burn, but is designed for big gains! 2 Min @ 2/10 20 Sec @ 6/10 1 Min @ 5/10 20 Sec @ 8/10 1 Min @ 5/10 20 Sec @ 8/10 2 Min @ 4/10 20 Sec @ 8/10 1 Min @ 5/10 20 Sec @ 8/10 1 Min @ 5/10 20 Sec @ 8/10 2 Min @ 4/10 20 Sec @ 8/10 1 Min ...
103.6K viewsApr 18, 2022
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