Resolve Gluteal Amnesia Easily Right Now!
10:34
YouTubeLearn Somatics
Resolve Gluteal Amnesia Easily Right Now!
Somatics for glutes. Eliminate gluteal amnesia quickly and easily using Somatic movements. Here's a simple sequence of Somatic Movement to pandiculate your glutes for less tension, more comfort and better movement. Gluteal amnesia can be a real pain in the butt! It can interfere with any movements that involve the glutes such as running ...
15.5K viewsNov 19, 2022
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