The 10 Best Golf Exercises for Seniors to Improve Strength and Flexibility
8:19
YouTubeJon Hodgkinson Golf Fitness
The 10 Best Golf Exercises for Seniors to Improve Strength and Flexibility
If you want to know how many sets and reps you should do for each exercise, I’ve got a free workout you can download here: https://www.jonhodgkinson.com/free-seniors-workout/ === Today, I’m going to show you the 10 best golf exercises for seniors (over 55s). These are the exact same exercises I use with my senior golfers to get results like ...
111.4K viewsOct 3, 2023
Shorts
Senior Golf Simple Exercises for Swing Improvement!
0:48
Senior Golf Simple Exercises for Swing Improvement!
Golf Revolution
10 Best Golf Fitness Exercises
0:24
34.3K views
10 Best Golf Fitness Exercises
Golf Physio Australia
Golf Swing Tips
Stop Rushing Your Downswing - Secret to Effortless Power in Golf
7:12
Stop Rushing Your Downswing - Secret to Effortless Power in Golf
YouTubeChrisRyanGolf
41K views3 days ago
The ONLY Golf Wrist Drill You Will Ever Need (Fix Your Slice & Hit It Straight)
6:21
The ONLY Golf Wrist Drill You Will Ever Need (Fix Your Slice & Hit It Straight)
YouTubeThe Art of Simple Golf
6K views2 days ago
The Simple Swing Solution To Unlock Your Driver Potential
8:26
The Simple Swing Solution To Unlock Your Driver Potential
YouTubeThe Art of Simple Golf
4.4K views5 days ago
Top videos
6 Mobility Exercises For Golfers Over 60
10:55
6 Mobility Exercises For Golfers Over 60
YouTubeHansenFitnessForGolf
260.7K viewsDec 21, 2020
The best swing exercises for senior golfers! Simple, easy and repeatable!
7:12
The best swing exercises for senior golfers! Simple, easy and repeatable!
YouTubeAlexElliottGolf
116.9K viewsDec 29, 2020
6 Simple Exercises for Golfers over 50
13:37
6 Simple Exercises for Golfers over 50
YouTube18STRONG
1.1M viewsAug 6, 2018
Golf Fitness Exercises
Full Tour Performance Golf Fitness Workout - TaylorMade Golf
8:34
Full Tour Performance Golf Fitness Workout - TaylorMade Golf
YouTubeDRVN Golf & Fitness
199.3K viewsNov 17, 2022
TOP Fundamental Golf Exercises For Rotational Power | GolfForever
12:42
TOP Fundamental Golf Exercises For Rotational Power | GolfForever
YouTubeGolfForever
27.4K viewsDec 18, 2022
Full Kettlebell Workout for Golf
7:32
Full Kettlebell Workout for Golf
YouTubeSam Vickers Golf Performanc
38.1K viewsApr 18, 2022
6 Mobility Exercises For Golfers Over 60
10:55
Find in video from 06:30Core and Glute Engagement
6 Mobility Exercises For Golfers Over 60
260.7K viewsDec 21, 2020
YouTubeHansenFitnessForGolf
The best swing exercises for senior golfers! Simple, easy and repeatable!
7:12
Find in video from 05:51Applying Swing Exercises to Golf Swing
The best swing exercises for senior golfers! Simple, easy and repeata…
116.9K viewsDec 29, 2020
YouTubeAlexElliottGolf
6 Simple Exercises for Golfers over 50
13:37
Find in video from 13:01Conclusion and Encouragement
6 Simple Exercises for Golfers over 50
1.1M viewsAug 6, 2018
YouTube18STRONG
The Easiest Yoga for Golfer Over 60+
13:22
Find in video from 05:25Book Opener Movements
The Easiest Yoga for Golfer Over 60+
21.9K viewsJan 29, 2021
YouTubeThe Golf & Tennis Doc
Strength Training for Senior Golfers (Strength, Stability and Balance)
6:02
Find in video from 03:12Strength Training for Senior Golfers
Strength Training for Senior Golfers (Strength, Stability and Balance)
22.5K viewsNov 29, 2016
YouTubeMatt Scott
Golf Fitness: Power Exercises for Senior/Older Golfers
4:40
Find in video from 0:00Introduction to Power Exercises
Golf Fitness: Power Exercises for Senior/Older Golfers
6.4K viewsMar 27, 2021
YouTubeMatt Scott
4 Golf Strength Exercises For Seniors
5:37
4 Golf Strength Exercises For Seniors
Mar 2, 2022
YouTubePure Drive Physio & Performance
3:58
Find in video from 0:00Introduction to Strength Exercises
Golf Fitness: Strength Exercises for Senior/Older Golfers
19.8K viewsMar 24, 2021
YouTubeMatt Scott
11:43
Unlock Greater Distance: A Unique Swing Exercise for Senior Golfers
3.8K views5 months ago
YouTubeDr. Jake | Senior Golf
7:41
Find in video from 00:05Introduction to Stretching Exercises
Stretching Exercises for Senior Golfers
59.3K viewsJan 28, 2023
YouTubeSenior Golf Source
5:28
Easiest Swing In Golf For Seniors - Brian Sparks at 67
165.9K viewsFeb 10, 2019
YouTubeEasiest Swing
6:04
Find in video from 0:00Introduction to Golf Swing
Master Your Senior Golf Swing in 3 Easy Steps
122.2K viewsMar 24, 2024
YouTubeUS GOLF TV
12:55
Find in video from 0:00Introduction to Mobility Exercises
Best STRETCHING EXERCISES For SENIOR GOLFERS
70.4K viewsMay 31, 2023
YouTubeAussie Golf Pros
15:16
Find in video from 01:05Best Swing for Senior Golfers
BEST SWING for Senior Golfers - Increase Distance!
374.9K viewsApr 7, 2020
YouTubeSteve Pratt Golf
12:48
3 Moves That Give Senior Golfers More Speed & Power (works for a…
28.1K views2 months ago
YouTubeAthletic Motion Golf
8:31
Find in video from 01:19Book Openers Exercise
Golf Stretches for Senior Golfers | Physical Therapist Approved
34.3K viewsFeb 3, 2022
YouTubeThe Golf & Tennis Doc
16:08
Find in video from 00:20Common Problems of Senior Golfers
Easiest Swing In Golf For Senior Golfers (Defy Your Age!)
348.6K viewsApr 15, 2023
YouTubeEasiest Swing
9:52
Find in video from 00:56The Instrument of Golf
Simple, Easy & Repeatable Golf Swing Lesson for Seniors
800.7K viewsSep 3, 2019
YouTubeGolfUniversity
9:49
Find in video from 0:00Introduction to Easiest Golf Swing
EASY GOLF SWING FOR SENIORS
89K viewsFeb 26, 2022
YouTubeAussie Golf Pros
8:22
5 Exercises For Golfers Over 50 - NO EQUIPMENT REQUIRED!
25.5K views8 months ago
YouTubePro-Fit Golf Natalie Lowe
11:55
Find in video from 08:00Practicing Martian Movement
BEST DRIVER SWING FOR SENIOR GOLFERS
2M viewsJul 13, 2019
YouTubeDanny Maude
7:28
Find in video from 01:00Common Golf Swing Problems
THE BEST GOLF SWING FOR SENIOR GOLFERS - SIMPLE DRILL
122.1K viewsAug 29, 2019
YouTubeMatt Fryer Golf
10:59
This EASY GOLF SWING for Seniors is Almost Too Effective! (VERTICA…
389.6K viewsJun 15, 2021
YouTubeUS GOLF TV
7:49
Find in video from 0:00Introduction to Senior Golfer
EASY and NEW Golf Swing For Senior Golfers (Defy Your AGE!)
167.1K viewsSep 25, 2023
YouTubeAlexElliottGolf
50:19
Find in video from 01:49Importance of Muscle Recruitment
THE Golf Swing for the Older Man - 80 Year Old Golfer - RoadShow Le…
329.6K viewsDec 23, 2018
YouTubeRotarySwing.com Golf Instruction
6:28
Find in video from 0:00Introduction to Senior Golfers' Tips
Senior Golfers: How To Get More Distance
260.6K viewsApr 20, 2023
YouTubePaul Wilson Golf
10:23
Find in video from 02:23Instructor Recommendations
THE BEST Senior Golf Swing for Elite Level Play and Competition
98.5K viewsDec 11, 2019
YouTubeWayne Defrancesco Golf Learning Center
12:03
Find in video from 03:17Figure Four Exercise
6 Simple Exercises For Golfers Over 50
105.6K viewsJun 11, 2021
YouTubeBob & Brad
0:15
Over 60? Try This Simple Drill to Hit Longer Drives!
8.1K views2 months ago
YouTubeMrson Golf Bloopers
See more videos
Static thumbnail place holder

Short videos

0:48
Senior Golf Simple Exercises for Swing Improvement!
8 months ago
YouTubeGolf Revolution
0:24
10 Best Golf Fitness Exercises
34.3K views8 months ago
YouTubeGolf Physio Australia
0:15
Over 60? Try This Simple Drill to Hit Longer Drives!
8.1K views2 months ago
YouTubeMrson Golf Bloopers
0:28
The Best 20 Minute Golf Workout
1.1K views6 months ago
YouTubeGolf Physio Australia
0:15
RaksGolf on TikTok
20.4K views1 month ago
TikTokraksgolf
0:35
Golfers Over 40 Try These Exercises to Increase Back…
2.7K views6 months ago
YouTubeGolf Physio Australia
0:29
The best exercises for golfers over 50 years old
754 views8 months ago
YouTubeJGolfFitness
0:08
3 Must Do Golf Specific Exercises To Instantly Impr…
1.3K views4 months ago
YouTubeJG Golf Fitness
0:10
IMPROVE Your Golf Swing With These Mobility Exerci…
74 views2 months ago
YouTubeBALL BABA
0:52
5 Essential Golf Warm-Up Exercises for Peak Perform…
27 viewsMay 9, 2024
YouTubeEclipse Power Yoga
1:00
7 Stretches Every Golfer Needs To Do
15.1K views10 months ago
YouTubeGolf Physio Australia
0:26
Top 10 Golf Exercises
540 views2 months ago
YouTubePerform For Golf
0:25
Golfers 7 Best Exercises to Improve Flexibility
6 views2 months ago
YouTubeGolf Physio Australia
0:17
Split Stance Landmine Snatch Golf Exercise
1 views1 month ago
YouTubeGabe Gallucci Golf
0:07
6 Stretching Exercises for Golfers
3 views2 weeks ago
YouTubeGolf Physio Australia
1:03
Oblique/QL Stretch
803 views2 months ago
YouTubeP4S Golf
0:25
The Exercise That Makes Ball Striking EASY In Golf
2.9K views2 months ago
YouTubeAlistair Davies Golf
0:22
3 Golf Focused Exercises To Get Your Game Back After …
716 views2 weeks ago
YouTubeSpooner PT
1:01
Strengthen Your Top of Backswing Position With T…
582 views3 months ago
YouTubeIan Mellor Golf
0:55
Increase Golf Swing Stability with this Exercise!
429 views4 months ago
YouTubeP4S Golf
Static thumbnail place holder