Seaweed salad! Rich in iodine and good source of fiber and other nutrients. #seaweed #seaweedsalad #pinoyfood | Merilyn Elumir Buffenbarger
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Seaweed salad! Rich in iodine and good source of fiber and other nutrients. #seaweed #seaweedsalad #pinoyfood | Merilyn Elumir Buffenbarger
Merilyn Elumir Buffenbarger. Merilyn Elumir Buffenbarger · Original audio. Seaweed salad! Rich in iodine and good source of fiber and other nutrients. #seaweed #seaweedsalad #pinoyfood
2K viewsMar 28, 2024
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Sea greens are an amazing source of iodine! Not only iodine but also magnesium and tons of other minerals! Some of my favorites are Spirulina, kelp and Dulce. I use a nice organic land and sea green powder that is loaded with vitamins and minerals that we need! A great way to get your iodine, magnesium, zinc, and tons of other minerals. Food is medicine! #iodine #spirulina #seagreens #minerals #seasalt #healthcoachtips #kelp #dulce | New Day Whole Health
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