Brace yourself - these 20 days of affirmations are gonna be GOOD! I’m Jenna Overbaugh, a licensed therapist specializing in OCD and anxiety since 2008, and I’ve been helping people like you navigate the challenges of intrusive thoughts and anxiety for years. Now, I’m bringing you 20 days of affirmations that are carefully crafted to empower you—not feed your compulsions. 🙌 Affirmations can be an incredible tool for your recovery when used correctly, but let’s be clear—these aren’t about providi
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