Is sleep the key to long term memory? Jim Kwik answers the question. Schools teach us WHAT to learn, but not HOW to learn. So how do you upgrade your ability to learn — at any age? In this episode, world-renowned memory and brain coach Jim Kwik shares how to optimize learning, why you need a “to learn” list, and how to increase your attention span. Listen to the full podcast at onecommune.com/podcast. #brainhack #neurohack #learnbetter #hackyourbrain | Commune

Curious about maintaining your working memory at its peak? ⚡️ In a world where mental agility is key, I've explored some proven strategies. Watch this video and share which techniques resonate most with you. 💡 What's worked wonders for your memory, and what additional strategies would you include? 👇 Be sure to also share this with your busy loved ones—let's unlock our brain's limitless potential together! 🧠 | Jim Kwik

25K views · 496 reactions | 易 FREE 3-part brain training videos, claim it here: https://linktr.ee/kwiklearning  #learningisfun #learnontiktok #chatgpt | Jim Kwik | Facebook

100K reactions · 32K shares | Jim Kwik, one of the world's greatest...