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Do jumping jacks make you feel like you need to pee? There are many more alternative options than you think! Try one of these other options instead. Working with a pelvic floor therapist to make a plan to get back to jumping jacks, or whatever activity you want to do, without leaking. Follow my free bladder course here🌟: https://link.rechargetherapy.com/widget/form/WBWrTL9gXtS1kZf49CbK #jumpingjacks #jumpingjack #jumpingjackalternative #momswhoworkout #womenwhoworkout #incontinence #bladderleak
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