Try these lateral movement drills. For help improving your court movement - https://www.memberstennisfitness.com/speed-agility-power | Tennis Fitness
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Try these lateral movement drills. For help improving your court mo…
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8.3K views · 83 reactions | In this tennis movement tip OTI Instructor and movement guru Ean Meyer shows you a key concept for great movement. You need to avoid what Ean calls "heel clicking" and instead you need to defend your base to move efficiently around the court! | Online Tennis Instruction | Facebook
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8.3K views · 83 reactions | In this tennis movement tip OTI Instructo…
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