How to Do Leaning Lateral Raises (Forms and Benefits)
How to Do Leaning Lateral Raises (Forms and Benefits)
Dec 13, 2021
steelsupplements.com
189K views · 3.3K reactions | ❌Stop doing your DB lateral raises like...
1:19
189K views · 3.3K reactions | ❌Stop doing your DB lateral raises like...
128K views4 weeks ago
FacebookJakub Maciaszek
76K views · 8.6K reactions | ❌Stop doing your DB lateral raises like...
1:22
76K views · 8.6K reactions | ❌Stop doing your DB lateral raises like...
281.4K views3 weeks ago
FacebookJakub Maciaszek
⚠️Stop doing your DB lateral raises like this! . 👉Do this instead to really optimize the lateral raise! It’s great as a stand alone, but we really want to be smarter with our training. That will entail understanding how to challenge the lengthened range of the delt which gets neglected with DBs if doing lateral raises. . ❗️This is where cables shine because it’s easy to change the pulley and line of resistance to either overload the lengthened, mid, or shortened range. . 👉Don’t worry, I got a
1:30
⚠️Stop doing your DB lateral raises like this! . 👉Do this instead t…
13.7K viewsJun 26, 2024
FacebookJakub Maciaszek
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