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5.2K views · 12 reactions | Facial hair in women? It’s a key sign of...
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Facial hair in PCOS is caused by high levels of androgen hormones (such as testosterone and DHT). So, what supplements do we know help to lower androgen levels? 1) 2 cups of spearmint tea daily OR get a capsule version if you don't enjoy the tea or simply find capsules more convenient 2) Zinc (25mg) combined with saw palmetto (300mg) These 3 are a fantastic combination to help improve hirsutism. Now, as always, for best results these should always be part of a larger holistic PCOS plan, suppleme
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