Mahamudra The Ultimate Buddhist Meditation
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What is Mahamudra, and how does it help us realize our innate basic innate goodness? In this video, Yongey Mingyur Rinpoche talks about the meaning and view of Mahamudra. This video is part of Mahamudra: A Song of Realization Essence Course. Learn more through Vajrayana Online at tergar.org #Mahamudra #Mingyurrinpoche #vajrayana #meditation #meditationcommunity #tergar #buddhistteachings #buddhistteacher #t#tibetanbuddhism #Buddha #buddhawithin | Yongey Mingyur Rinpoche
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Mahamudra shamatha stabilizes the mind and sets the stage for the Mahamudra vipashyana meditations. In the Mahamudra tradition, analytical meditations are not discursive contemplations or thought experiments. They are direct, experiential inquiries into the nature of experience. Mingyur Rinpoche explains the three types of vipashyana and how they relate to emptiness and nature of mind. 🙏🏽 This short clip is an excerpt from Mingyur Rinpoche's teaching, "Recognizing Ordinary Mind" for Mahamudra
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