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8 Minute Med Ball Six Pack Ab Workout | No Equipment
10:30
YouTubeDave Dreas
8 Minute Med Ball Six Pack Ab Workout | No Equipment
This killer 8 minute workout takes you through four different med ball ab exercises. Using a medicine ball you will perform the med ball crunch, med ball mountain climber, russian twists and single leg suitcases. If you don't have a medicine ball you can always follow along without one. Don't forget to warm up and be sure to subscribe ...
745.8K viewsJun 12, 2017
Medicine Ball Workout
20 Minute FULL BODY Medicine Ball HIIT Workout
26:39
20 Minute FULL BODY Medicine Ball HIIT Workout
YouTubeJuice & Toya
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15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
17:13
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
YouTubeJuice & Toya
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6 Medicine Ball Exercises for a Full-Body Workout | WebMD
1:30
6 Medicine Ball Exercises for a Full-Body Workout | WebMD
YouTubeWebMD
37.9K viewsJul 16, 2019
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15 Minute Abs Workout with Ball – Ab Targeting Exercises with Medicine Ball
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Medicine Ball Exercises
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15 Minute Abs Workout with Ball – Ab Targeting Exercises with Medicine Ball
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15 Minute Abs Workout with Ball – Ab Targeting Exercises with Medi…
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YouTubeFitnessType
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YouTubeRe:Align Pilates
How to Do Medicine Ball Side Twists | Abs Workout
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YouTubeHowcast
Seated Russian Twist With Medicine Ball, Ab Exercises, Fit How To
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Medicine Ball Abs Defined - Best Way to a Flat Stomach!
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YouTubeAmy's Beach Fitness
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