2.4K views | Reel by Nia
5:01
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2.4K views | Reel by Nia
Start your Friday right! Take a 5 minute Nia Dance Break with Ann Christiansen, dancing "Next to Me" from the NEW Levity 52 Moves Experience on Nia® On Demand! Start your FREE 14-Day Trial of Nia®...
2.5K views3 weeks ago
Nia Technique Workout
Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia
0:15
Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia
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15.5K viewsJan 21, 2020
In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
0:36
In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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2.6K viewsMar 17, 2021
So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia
0:59
So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia
FacebookNia
33.7K viewsSep 17, 2020
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