Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

From Welfare to Hope: A Mom's Journey to Recovery

🌟 AKIRA MORISHITA SHINES BRIGHT LIKE A TRUE STAR! 🌟 Sobrang galing! 🔥 Akira Morishita from BGYO once again proved his world-class talent as he flawlessly impersonated Harry Styles performing “Sign of the Times” on Your Face Sounds Familiar! 🎤💫 His smooth vocals, emotional depth, and effortless stage presence showed just how much he deserves the spotlight. 🌈✨ From idol to total performer — Akira delivered one of the most heartfelt and unforgettable moments of the season! 💖🙌 #AkiraMorishit