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Getting your dental plaque and tartar successfully removed is an important step toward healthier teeth and gums. ✅ What you should do next 1. Brush twice daily with fluoride toothpaste, especially along the gumline. 2. Floss every day to remove plaque between your teeth where your toothbrush cannot reach. 3. Clean your tongue daily to help reduce bad breath. 4. Drink plenty of water to keep your mouth moist and wash away food particles. 5. Reduce sugary foods and drinks to lower your risk of too
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