PWR!Moves aren’t just exercises—they’re a framework. We take everyday movements and deconstruct them into their building blocks, using targeted exercises to build strength, amplitude, and coordination. Then we reconstruct those movements into real-world function so they feel automatic, powerful, and possible again. #NeuroRehab #PWRMoves #FunctionalMobility #NeuroPT #ParkinsonsTherapy #MovementMatters | Parkinson Wellness Recovery
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PWR!Moves aren’t just exercises—they’re a framework. …
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We got a lot of comments on our recent Sit-to-Stand PWR!Moves video so we wanted to show something important - there’s no one “right” way to do these moves. Here one of our members with Parkinson’s uses her walker, takes extra attempts, uses her hands for support, and sits on a double stacked chair because that’s what works for her. Exercises can and should be modified to meet your needs and ability. Our goal is to share ideas, not to suggest everyone should move the same. And always work with a
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We got a lot of comments on our recent Sit-to-Stand PWR!Moves vi…
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