FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
23:04
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
406.5K viewsJan 3, 2022
YouTubePahla B (Get Your GOAL)
ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout no equipment🦶 WALK Off the Weight Day 16
22:42
ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout n…
59.8K viewsJan 16, 2021
YouTubePahla B (Get Your GOAL)
20 Minute WEIGHT LOSS Weights Workout for Women over 50 ⚡️ Pahla B Fitness
20 Minute WEIGHT LOSS Weights Workout for Women over 50 ⚡️ P…
69.6K viewsApr 30, 2020
YouTubePahla B (Get Your GOAL)
RECOVERY Stretch 💪 Day 9 💪 Body Shaping for Women over 50
RECOVERY Stretch 💪 Day 9 💪 Body Shaping for Women over 50
34K viewsSep 8, 2020
YouTubePahla B (Get Your GOAL)
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbells 🦶 WALK Off the Weight Day 10
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbel…
81.8K viewsJan 10, 2021
YouTubePahla B (Get Your GOAL)
TONING WALK with Light Weights, Super FUN 2000 Steps Workout 🦶 WALK Off the Weight Day 28
20:29
TONING WALK with Light Weights, Super FUN 2000 Steps Workout 🦶 …
49.1K viewsJan 28, 2021
YouTubePBF Workouts
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 Pahla B Fitness
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.4K viewsMar 3, 2021
YouTubePBF Workouts
8:33
Easy Meals for WEIGHT LOSS Over 50 🍴 Pahla B Fitness
197K viewsApr 22, 2021
YouTubePahla B (Get Your GOAL)
22:41
Day ELEVEN - Weight Loss for Women over 50 😅 31 Day Workout …
101.5K viewsJan 11, 2020
YouTubePahla B (Get Your GOAL)
23:07
WALKING BALANCE Practice Easy, Simple+ESSENTIAL Workout for …
41.6K viewsJan 29, 2021
YouTubePBF Workouts
21:49
Day TWENTY-FOUR - Weight Loss for Women over 50 😅 31 Day Worko…
85.3K viewsJan 24, 2020
YouTubePBF Workouts
22:51
Day TWENTY-SIX - Weight Loss for Women over 50 😅 31 Day Workout …
72.8K viewsJan 26, 2020
YouTubePahla B (Get Your GOAL)
31:51
START HERE 💪 Day 0 💪 Intro to the Body Shaping for Women over 50 …
106.7K viewsAug 30, 2020
YouTubePBF Workouts
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
187.5K viewsJan 4, 2020
YouTubePBF Workouts
21:43
STEP + STRETCH! Walking Flexibility Workout (no equipment…
112.2K viewsJan 3, 2021
YouTubePBF Workouts
24:47
Day FIFTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
115.3K viewsJan 15, 2020
YouTubePBF Workouts
24:52
Day THIRTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
109.3K viewsJan 13, 2020
YouTubePBF Workouts
24:20
DAY THREE - Weight Loss for Women over 50 😅 31 Day Workout …
211.7K viewsJan 3, 2020
YouTubePBF Workouts
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
158.3K viewsJan 6, 2020
YouTubePBF Workouts
23:34
Day SIXTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
98.6K viewsJan 16, 2020
YouTubePahla B (Get Your GOAL)
22:15
Day FOURTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
102.6K viewsJan 14, 2020
YouTubePBF Workouts
20:27
Day NINE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
129.3K viewsJan 9, 2020
YouTubePBF Workouts
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
42.7K viewsApr 2, 2020
YouTubePBF Workouts
23:10
Day NINETEEN - Weight Loss for Women over 50 😅 31 Day Workout …
92.5K viewsJan 19, 2020
YouTubePahla B (Get Your GOAL)
24:04
Day TWENTY-THREE - Weight Loss for Women over 50 😅 31 Day Worko…
85.2K viewsJan 23, 2020
YouTubePBF Workouts
20:02
Day SEVEN - Weight Loss for Women over 50 😅 31 Day Workout …
142.1K viewsJan 7, 2020
YouTubePBF Workouts
20:07
FIT WALK! Build Your Balance and Make Muscles with no equipment 🦶 …
45.3K viewsJan 25, 2021
YouTubePahla B (Get Your GOAL)
23:03
Day SEVENTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
97.6K viewsJan 17, 2020
YouTubePBF Workouts
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
259.9K viewsJan 2, 2020
YouTubePBF Workouts
29:40
WALKING ABS for a Strong CORE (no floor work and no equipment n…
84.3K viewsJan 7, 2021
YouTubePBF Workouts
See more videos
Static thumbnail place holder